The month of vegetables

On October 2nd I ate red meat again for the first time. I did eat fish about twice during the month of September, but boy did that bleu cheese bacon cheeseburger feel weird! The place was Doc's (SoCo), the burger was very good, but the lethargy that followed was quite annoying. Eating veggies, you never really feel full, but the food coma is far more bearable.

The month of September was excellent, I really enjoyed it. I learned more about cooking tofu and vegetable protein, I came up with many new recipes (which I promise to get around to posting), and I realized how difficult it is to be a healthy vegetarian. A healthy vegetarian has to cook a lot at home to maintain a well-balanced diet. Near the end of the month I started taking some vitamin supplements as it is more difficult to get certain B vitamins and calcium from a vegetarian diet. I did learn clever ways to boost my vitamin intake (cream of wheat mixed with multigrain cheerios is like a vitamin supplement in itself!)

I do not have my gallbladder; when I was 23 I got stones and had to have it removed. The healthy veggie diet completely alleviated the discomfort I often feel from certain foods. That was very eye opening for me.

So, I'm eating meat again. It's mostly because in order to have a successful food blog I must eat all foods. I am, however, limiting my meat intake. The benefits of eating more vegetables and soy protein are too good to give up, so I intend to eat meat only a few times a week.

I've been busy lately, but I have many new recipes to share and restaurant reviews I've saved up. I'm challenging myself and MikeDub to a ten posts in ten days challenge to catch up on all of the great things I've been saving up...